How I Use ChatGPT to Plan My Meals

by | Feb 21, 2025 | Meal Plans

1️⃣ Tracking My Meals in Real-Time Throughout the day, I input what I eat, and ChatGPT instantly calculates my calories, protein, carbs, fats, and fiber. 📝 Example from today’s meals: Breakfast: 2 hard-boiled eggs Lunch: Medium chicken soup + a pear + Wendy’s Apple...