HOUSE OF HEALTH

House of Health is a local physical business located in Warren, Michigan inside the County Line Trade Center. We carry Chinese herbs, multivitamins, Watkins products and more.

Healthy Living

The goal of this site is to educate the general public on the various on various vitamins and supplements. The affiliate links are maintained by a separate organization.

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Herbal Remedies for Hypothyroidism

Below are several herbs that are available to can help with Hypothyroidism.”Hypothyroidism (underactive thyroid) is a condition in which your thyroid gland doesn’t produce enough of certain crucial hormones.” Mayo Clinic

Maca

For centuries, maca has served as both a food and medication for the indigenous people of Peru. Among its several usages, maca was commonly eaten to improve energy, fertility, sex-related drive and also function, and also thyroid feature in both males and females, along with to solve menstruation and menopausal issues.

Schisandra

Schisandra is a berry used in typical Chinese medicine for centuries. Although it is not prominent in the United States, it still gives numerous wellness benefits. For example, this thyroid supplement acts as an adaptogen. Significance, it stabilizes your tension degrees, no matter the stress factor.

In thyroid health, Schisandra has an indirect effect that helps hypothyroidism naturally. Among Schisandra’s advantages consists of increasing your body’s antioxidant degrees. Antioxidants deal with autoimmune illness while stopping the development of cancer-causing totally free radicals.

Vitamin D Roles in Viral and Other Infections

Vitamin D has been proven to play an important role against certain infections such as TB, flu, colds, hepatitis and HIV. Among the benefits of vitamin D for viruses is the ability of the body’s immune system cells to use vitamin D in fighting off infections:

  • Tuberculosis – Before people had access to potent antibiotics, doctors encouraged TB patients to get sufficient sunlight exposure and vitamin D supplementation. 21st century clinical trials have proven that combining the administration of antibiotics and supplementation with vitamin D helps improve the survival rate of patients with tuberculosis.
  • Colds and Flu – The cells that line up your lungs produce high enzyme levels that turn vitamin D into vitamin D3, the active form of the vitamin. This then allows the cells to make vitamin D a part of the body’s defense system that fights off bacteria and viruses.
  • HIV – Studies have determined that people who are HIV-positive often have insufficient vitamin D levels in the blood. The deficiency can happen even to HIV-positive individuals living in tropical countries, and getting a lot of sunshine. While there are no conclusive studies yet that identify the reason for this, one theory says that the infection causes inflammation in the patient’s immune system. Thus, there is a need for vitamin D supplementation in large doses for HIV-positive individuals.

Nature Made Vitamin D 400 IU 100 Count Tablets

Getting enough dose of vitamin D daily will help you enjoy the benefits of vitamin D for viruses. This has been proven in many clinical studies.

It is also known as the sunshine vitamin, is a fat soluble vitamin found in some foods such as fortified milk, oily fish and in some cereals. It is also manufactured by the body when the skin is exposed to the sunlight.

The contents of this website, such as text, graphics, images and other material are intended for informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this website are not intended to substitute for professional medical advice, diagnosis or treatment. Although we take efforts to keep the medical information on our website updated, we cannot guarantee that the information on our website reflects the most up-to-date research.

Please consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have read on the House of Health website.

 

 

 

3 Wonders Most People Don’t Know About Aloe Vera

The lily of the desert, or better known as aloe vera, might be a seemingly normal-looking succulent plant, but it packs more benefits than you can imagine. This plant is easy to find anywhere in the world nowadays, and you can enjoy the natural wonders that this plant has to offer.

Improves Immunity

The aloe vera has an effective detoxifying property that will help cleanse the circulatory and digestive systems. This helps you achieve oxygen-rich blood that will better absorb nutrients for your cells. With this, not only will you have healthy cells, but you will also have better blood circulation. As an effect, your body and all your organs will be stronger and work more effectively.

Heal and Care for your Skin

Treating burns is probably the most common property attributed to this plant. However, it has more to offer than just a burn remedy. The aloe vera can help in treating rashes, psoriasis, and skin stinging. Using it is the same with treating sunburn or skin burns from hot objects. Simply take a stalk of aloe vera, peel one side and gently rub it on and around the affected area. You will feel relief almost instantly with the help of it’s naturally smooth and cool gel. On the other hand, this can enhance your skin’s health when regularly taken in juice form. Because it has detoxifying qualities, it can promote better cellular health that leads to a more radiant and healthier skin.

Promotes Oral Health

Aloe vera powder can be used as a toothpaste substitute, this will naturally cure bruises or infections in your mouth and gums. Alternatively, its juice form has been confirmed as an excellent mouthwash substitute that is able to not only promote effective and long-term gum health, but also cures any dental plaque.

 

 

 

How to Tap the Pain-Relieving Properties of Ginger

Ginger is one of the traditional uses for pain remedy. Researchers found out that this has a lot to do with gingerol, a natural oil of the said natural spice. Gingerol blocks inflammatory substances in the body. As a result, it reduces or even inhibits pain. Below are the best ways to tap this beneficial compound.

Tea for Menstrual Cramps

You can make your own herbal tea using either fresh or dried ginger root. You can also mix hot water and the powdered version. Sip at least one cup of this tea a day before and during the first day of menstrual period. This is highly recommended for those who prefer natural pain relief for menstrual cramps. However, long-time dependents of ibuprofen may not find this effective.

Extract and Pill for Chronic Pain

If you’re suffering from chronic pain, extracts and pills that contain gingerol may help alleviate the symptoms. You can add the extract to your drinks or meals. In case you don’t have much time to prepare, you can just go for the pills. Before you take them though, ask your doctor if it may interact with any other drug you’re using or about to use.

Supplements for Muscle Pain

Extracts, juices, pills, and powder form of the beloved root are beneficial for both short-term and long-term muscle pain. You can make tea or infused drink out of these supplements to combat post-workout aches. Regular supplementation can also reduce intensity and incidence of muscle pain in the long run.

Ginger is a safe and low-cost remedy against pain. Most of all, years of usage and many studies prove its efficiency that’s at par with some over-the-counter medicines.

Benefits of Lavender Essential Oil

For some people, their fondest memories about lavender essential oil may have been about smelling its aroma in grandma’s house. It’s actually a really wonderful kitchen remedy, which is why many people use it so much.

Here are the 10 biggest health benefits that you can get from using lavender oil:

Relieves premenstrual tension

Believe it or not, but 75% of all women worldwide experience PMT. That includes mood swings, anxiety, moodiness, irritability, pain, bloating, and other symptoms. 10 minutes of aroma therapy using lavender oil has been shown to help ease these tensions.

Increase the quality of sleep

Lavender oil has been known to reduce people’s anxiety levels. One study even showed that this anxiety reduction contributes to better sleep quality.

Improves hair growth

Lavender helps promote skin health. And along that line, lavender oil has been observed to promote hair growth.

Heals wounds

Since lavender essential oil helps to improve skin health it also helps the skin heal faster.

Reduces anxiety

Try doing 30 minutes of aromatherapy with lavender oil every day – especially when you already feel stressed out. Notice your mood improving each day and you will feel more relaxed as you do it regularly.

Reduces pain

Lavender essential oil is both an analgesic and an anti-inflammatory. These are pain relief effects and in the case of this essential oil, you have in your hands a natural solution.

Migraine relief

Headaches are truly unpleasant experiences—especially one that is as debilitating as migraine. Combine lavender oil with a drop of peppermint and use it for instant migraine relief.

Antimicrobial

Lavender oil can be applied topically for antimicrobial action. It is also useful for fungal infections.

Sunburn relief

Lavender oil can also be used for sunburn relief. Apply it topically mixed with aloe vera gel.

Head lice treatment

Finally, you can apply lavender oil on your scalp and leave it on for two hours. Take a shower and apply conditioner. Keep doing that for 3 to 10 days or until the lice goes away.

Low blood pressure patients should avoid excessive use of Lavender.

Other uses of Lavender include stress, anxiety, inflammation, pain, pest and insect bites.

House of Health is a local health food store located in Warren Michigan at the County Line Trade Center.

NOW Foods EGCg, Green Tea Extract, 400mg, 180 Vcaps

NOW Foods EGCg, Green Tea Extract, 400mg, 180 Vcaps

  • Antioxidant Support
  • 200 mg EGCg / 80% Catechins
  • Supports Cellular Health

One capsule of NOW® Green Tea Extract with 200 mg EGCg possesses the phytonutrient content equal to about 2-3 cups of green tea.  Green Tea Extract contains numerous compounds, including Polyphenols and Catechins, that provide potent antioxidant benefits.  One Catechin in particular, EGCg, has demonstrated extraordinary free radical quenching power in laboratory studies.  In non-clinical studies, EGCg has also been shown to be protective against chemical and environmental assault on tissues and helps to support healthy cell cycle regulation.*

The earliest users of tea are two countries, India and China. Tea also plays a very significant part in social rituals of Japan. In current periods green tea has engrossed a lost of attention due to many health benefits attributed to it. Green Tea is a very versatile beverage and the preparation depends on your preferred taste. There are many recipes to make a wonderful blend but the most prehistoric way if by directly brewing the leaves and drinking the tea. Other than enjoyment, Green Tea also provides energy and vigor. It’s a great drink for a restful afternoon. In smaller doses it actually works wonder as it boosts the energy and reduces anxious feeling. During office tea breaks instead of a normal coffee or tea switch over to Green Tea, so that you are fully energized. Considered to be the root of life in China and Tibet, ginseng root brings the vitamin and mineral supplement the body needs during a detoxification period.

People who drink green tea are found to have lower LDL cholesterol levels and higher HDL cholesterol levels. Green tea has also been found to be beneficial for the liver.

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More Green Tea Products

Ginseng Root

Typically Ginseng is utilized when cooking chicken and mushroom meals. Lots of people likewise utilize it in desserts for some included zing. It is frequently utilized in soups, salads, as well as jellies. I

While it that Ginseng is most extensively acknowledged as a medical herb it is likewise utilized rather often in herbal teas and in cooking. The majority of people understand the notorious Ginseng tea, however, numerous are not conscious that the Ginseng root is sliced and taken into soups and frequently boiled and mashed, contributed to stir fry meals, and contributed to boiling water when making rice. It is far more typical for cooking in Chinese, Korean, and Asian foods.

From all the organic supplements on the marketplace today, Ginseng is the most commonly used in herbal teas. In earlier times Ginseng went by a various names, due to the fact that the root looked like that of the shape of a male. To this day think in the powers of Ginseng as they think that it has recovery and magical powers. The Ancient Chinese idea that when a plant looks like a body part that it would have a recovery impact on that part of the body. Simply puts if a plant looked like a hand it would have the capability to recover the hands. However given that Ginseng looks like the whole body it is believed that is can bring balance and well being to the entire body.

There has actually been more current research study on Ginseng than on other natural supplement, ever. The issue is that often times when individuals buy Ginseng at numerous shops it might have been over processed and for that reason not as efficient. The very best method is to make sure that you are buying genuine Ginseng and in order to do that you might need to buy the Ginseng root.

Ginseng includes complex carbs, is an anti inflammatory, an anti oxidant, and has anti cancer . Today there are many energy drinks that include Ginseng which is since it is understood for producing energy, this was given the leading edge by the Chinese.

The House of Health in Warren, Michigan has a wide selection of Ginseng products including herbal teas.

We are located in the County Line Trade Center at 20900 Dequindre Rd, Warren, MI 48091. We have the largest selection of herbals teas. If you have a request for a specific tea, let us know and we can find it and order it for you. We only provide tea for pickup at our location and not for delivery.

Clean Eating Weeknight Dinners

Changing your habits to live a healthier life can be easy, if you start from your everyday nutrition!

Be inspired by this recipe collection, which has been specifically designed to help you out during your busy working weeks, to discover new easy dishes for you and your family.

Each recipe is based on fresh vegetables, fruits and “real” ingredients, that can be mixed in thousands of different combinations of flavors to create delicious and light meals.

You will find fresh salads for summer and hot soups for winter days, but also several main courses (with also lots of meat and fish, for non-vegetarian people!) and snacks, to match all your personal preferences.

These recipes are very simple, which makes them suitable for people who are not used to cooking much, but are eager to improve their diet: you’ll find out that healthy meals won’t make you give up taste, but they’ll let you discover more authentic flavors!

Give it a try and let us know!

 

Traditional Medicinals Organic Chamomile Herbal Leaf Tea

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Traditional Medicinals Organic Chamomile Tea

  • Calms your nervous system, soothes and supports your digestion*
  • Non-GMO Project verified; All Ingredients Certified Organic; 100% Fair Trade Certified ingredients; Kosher
  • Herbal Supplement. The highest quality, pharmacopoeial grade herbs
  • Taste: Fragrantly floral, honey-like and bittersweet

Are you in the Detroit metro area? We have this Available at our store at the County Line Trade Center in Warren, Michigan

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Hydrospike Hs-300 3-pack Worry-free Automatic Watering Kit

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  • Automatic watering system for indoor potted plants
  • Water soluble fertilizer delivery system; automatic plant fertilizer and feeder
  • Easy to use vacation watering for outdoor and indoor plants
  • Keep your plants healthy with our just-in-time watering principle based on capillary action

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