Go Back
Print Recipe

Turkey Meatballs

Prep Time15 minutes
Cook Time18 minutes
Course: Main Course
Keyword: Turkey meatballs, Greek bowl, low carb, high protein, healthy dinner
Calories: 410kcal
Cost: 12

Ingredients

  • Turkey Meatballs
  • 1 lb ground turkey lean
  • 1 egg
  • ¼ cup plain Greek yogurt
  • ¼ cup almond flour swap for breadcrumbs
  • 2 tbsp minced onion
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • Salt & pepper
  • Greek Bowl Base
  • 2 cups chopped cucumber
  • 1 cup cherry tomatoes halved
  • ¼ cup red onion thin sliced
  • ¼ cup feta cheese
  • ¼ cup Kalamata olives
  • 2 cups arugula or spinach
  • Lemon Dill Dressing
  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp fresh dill or 1 tsp dried
  • Salt & pepper

Instructions

  • Preheat oven to 400°F
  • Mix all meatball ingredients in a bowl
  • Form into small meatballs (about 12–14)
  • Bake 15–18 minutes until cooked through
  • Chop all salad ingredients
  • Whisk dressing together
  • Assemble bowl: greens → veggies → meatballs → feta & olives
  • Drizzle dressing on top

Video

Nutrition

Calories: 410kcal | Protein: 32g | Fat: 28g